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Sainsburys Track and Reward 12m v1 by Sainsbury's Energy: regional prices, payment types, fuel options & Economy 7

A UK-focused guide to every current version of Sainsburys Track and Reward 12m v1 from Sainsbury's Energy, including Dual Fuel, Electricity options, payment methods such as Monthly Direct Debit, Economy 7 and standard-rate versions and pricing across 13 PES regions.

  • See the main Sainsburys Track and Reward 12m v1 option groups in one place
  • Check region-by-region unit rates and standing charges for your exact service type, payment method and meter setup
  • Compare this tariff fairly with the wider market using your postcode and usage
Get your energy quote See all Sainsbury's Energy tariffs

Unit rates and standing charges vary by region, meter type, service type and payment method. A postcode-level quote is still the fairest comparison.

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Fast answer: what most people should know about Sainsburys Track and Reward 12m v1

Sainsburys Track and Reward 12m v1 is best treated as a single tariff family page because the same tariff name can appear across multiple service types, payment methods, Economy 7 settings and 14 PES regions. The best version for you depends on your postcode, meter setup and how you actually pay for energy.

Editor's rule of thumb: compare only like-for-like. If you are on Direct Debit, compare Direct Debit. If you need Economy 7, compare Economy 7. If you want dual fuel, do not compare it against an electricity-only row and assume the result is equivalent.

Key takeaways

  • Service types: Dual Fuel, Electricity
  • Payment methods: Monthly Direct Debit
  • Regions covered: 13 PES regions
  • Economy 7: available on at least one option group

What to have ready

  • Your postcode for regional pricing
  • Your meter type, including Economy 7 if relevant
  • Your annual usage or a recent bill
  • Your preferred payment method
  • Whether you need electricity-only, gas-only or dual fuel

If you're in a hurry

Use a whole-of-market quote first, then check the exact row in the regional tables below that matches your setup.

Compare prices with your postcode

Compare Sainsburys Track and Reward 12m v1 with the wider market

This tariff can look different depending on region, service type, payment method and Economy 7 status. That means the fairest comparison is always postcode-based and like-for-like.

Good to know: a tariff that looks cheapest in one PES region may not be cheapest in another. Use your postcode rather than relying on a headline national figure.

What happens after you compare?

  1. We estimate annual costs using your postcode, meter type and payment method.
  2. You can compare that result with the relevant Sainsburys Track and Reward 12m v1 option group on this page.
  3. If you proceed, choose the exact regional row that matches your setup before switching.

Always review tariff facts and contract terms before you complete a switch.

Get your whole-of-market quote

Tell us a few details to see estimated prices, including Sainsbury's Energy tariffs where available for your postcode, meter and payment method.

Start your comparison

By submitting, you confirm this is for a UK home energy comparison. We’ll use your details to provide quotes and contact you about your comparison. You can opt out at any time.

Sainsburys Track and Reward 12m v1 option groups explained

To keep this page useful and SEO-friendly, we group the underlying records by service type, payment method and Economy 7. Inside each group, you can then see the regional prices across the PES areas we hold.

Fuel / service types

Current records show these service types for Sainsburys Track and Reward 12m v1: Dual Fuel, Electricity.

  • Dual fuel can be convenient but is not always cheapest.
  • Single-fuel options may suit households comparing separate suppliers.

Payment types

Current payment methods listed include Monthly Direct Debit.

  • Always compare the same payment method.
  • Direct Debit, bill payment and prepayment can produce different annual costs.

Regional prices

This page includes regional records across 13 PES regions, because energy prices are not the same everywhere in Great Britain.

  • Use postcode-based quotes for the most accurate comparison.
  • Unit rates and standing charges vary by region and are shown in the tables below.

Internal links for this tariff cluster

Read our Sainsbury's Energy supplier guide, browse all Sainsbury's Energy tariffs, or compare broader categories such as Economy 7, dual fuel and Direct Debit tariffs.

Lowest electricity unit rate shown

The lowest electricity unit rate currently shown is 23.673p/kWh under the Dual Fuel / Monthly Direct Debit / standard-rate option group. Rates range up to 29.089p/kWh across regions for this group. A postcode-level quote is needed to estimate your annual cost.

Sainsburys Track and Reward 12m v1 comparison table (grouped by option type)

This summary table groups the tariff by the differences that matter most: service type, payment method and Economy 7. Each row then links to a regional breakdown so you can see all PES-region unit rates and standing charges.

Service type Payment method Economy 7 Regions Elec rate range (p/kWh) Contract Exit fee (per fuel) Details
Dual Fuel Monthly Direct Debit No 28 23.673 – 29.089 12 months None shown View regional prices
Dual Fuel Monthly Direct Debit Yes 28 29.159 – 35.352 12 months None shown View regional prices
Electricity Monthly Direct Debit No 28 23.673 – 29.089 12 months None shown View regional prices
Electricity Monthly Direct Debit Yes 28 29.159 – 35.352 12 months None shown View regional prices

Decision checklist

  • Pick the right fuel/service type first.
  • Keep the payment method the same across comparisons.
  • Only choose an Economy 7 row if your meter and usage pattern suit it.
  • Use your postcode to sense-check the regional prices.

Why regional rows matter

  • Standing charges and unit rates vary by PES region.
  • A tariff that looks cheap nationally may be less competitive in your area.
  • Regional differences can materially change annual cost estimates.

Dual Fuel, Monthly Direct Debit, standard-rate: regional prices

Unit rates are shown in pence per kWh (p/kWh). Standing charges are shown in pence per day (p/day), calculated from the yearly figures. Use the row that matches your location when you switch.

PES region Elec rate (p/kWh) Elec standing (p/day) Gas rate (p/kWh) Gas standing (p/day) Contract Exit fee (per fuel) Switch
East Midlands 23.673 53.61 5.601 28.82 12 months None shown Switch to this tariff
East Midlands 26.888 50.17 5.790 34.82 12 months None shown Switch to this tariff
Eastern England 24.936 53.95 5.673 28.74 12 months None shown Switch to this tariff
Eastern England 27.883 49.33 5.865 34.74 12 months None shown Switch to this tariff
Merseyside & North Wales 26.192 70.78 5.692 29.48 12 months None shown Switch to this tariff
Merseyside & North Wales 29.089 71.01 5.941 35.49 12 months None shown Switch to this tariff
North East England 23.808 64.30 5.694 29.20 12 months None shown Switch to this tariff
North East England 26.747 60.93 5.934 35.21 12 months None shown Switch to this tariff
North Scotland 25.016 57.57 5.644 29.27 12 months None shown Switch to this tariff
North Scotland 28.362 62.07 5.888 35.28 12 months None shown Switch to this tariff
North West England 24.702 47.63 5.650 29.22 12 months None shown Switch to this tariff
North West England 28.447 52.22 5.895 35.23 12 months None shown Switch to this tariff
South East England 24.896 44.83 5.914 29.60 12 months None shown Switch to this tariff
South East England 25.225 54.45 5.800 28.67 12 months None shown Switch to this tariff
South East England 26.998 47.11 6.028 35.63 12 months None shown Switch to this tariff
South East England 28.268 48.66 5.825 34.68 12 months None shown Switch to this tariff
South England 24.981 49.70 5.939 28.56 12 months None shown Switch to this tariff
South England 27.826 45.70 6.001 34.56 12 months None shown Switch to this tariff
South Scotland 24.396 64.20 5.644 29.30 12 months None shown Switch to this tariff
South Scotland 27.181 57.62 5.888 35.30 12 months None shown Switch to this tariff
South Wales 24.901 57.86 5.837 29.35 12 months None shown Switch to this tariff
South Wales 28.181 52.75 6.107 35.35 12 months None shown Switch to this tariff
South West England 24.965 57.90 5.889 28.72 12 months None shown Switch to this tariff
South West England 28.159 55.11 6.147 34.71 12 months None shown Switch to this tariff
West Midlands 23.893 59.72 5.687 29.11 12 months None shown Switch to this tariff
West Midlands 26.987 54.08 5.853 35.12 12 months None shown Switch to this tariff
Yorkshire 23.850 64.40 5.679 29.18 12 months None shown Switch to this tariff
Yorkshire 26.687 59.72 5.900 35.18 12 months None shown Switch to this tariff

Dual Fuel, Monthly Direct Debit, Economy 7: regional prices

Unit rates are shown in pence per kWh (p/kWh). Standing charges are shown in pence per day (p/day), calculated from the yearly figures. Use the row that matches your location when you switch.

PES region Elec rate (p/kWh) E7 off-peak (p/kWh) Elec standing (p/day) Gas rate (p/kWh) Gas standing (p/day) Contract Exit fee (per fuel) Switch
East Midlands 29.178 12.566 53.05 5.601 28.82 12 months None shown Switch to this tariff
East Midlands 32.695 16.083 49.57 5.790 34.82 12 months None shown Switch to this tariff
Eastern England 30.844 12.929 54.18 5.673 28.74 12 months None shown Switch to this tariff
Eastern England 34.120 16.205 49.65 5.865 34.74 12 months None shown Switch to this tariff
Merseyside & North Wales 32.142 13.783 69.98 5.692 29.48 12 months None shown Switch to this tariff
Merseyside & North Wales 35.352 16.994 70.21 5.941 35.49 12 months None shown Switch to this tariff
North East England 29.159 12.843 63.50 5.694 29.20 12 months None shown Switch to this tariff
North East England 32.448 16.133 60.14 5.934 35.21 12 months None shown Switch to this tariff
North Scotland 30.185 14.018 58.28 5.644 29.27 12 months None shown Switch to this tariff
North Scotland 33.801 17.634 62.89 5.888 35.28 12 months None shown Switch to this tariff
North West England 30.324 12.979 46.92 5.650 29.22 12 months None shown Switch to this tariff
North West England 34.266 16.921 51.49 5.895 35.23 12 months None shown Switch to this tariff
South East England 30.716 12.833 44.41 5.914 29.60 12 months None shown Switch to this tariff
South East England 31.245 12.886 54.74 5.800 28.67 12 months None shown Switch to this tariff
South East England 33.330 15.449 46.63 6.028 35.63 12 months None shown Switch to this tariff
South East England 34.605 16.247 49.04 5.825 34.68 12 months None shown Switch to this tariff
South England 30.778 13.118 49.69 5.939 28.56 12 months None shown Switch to this tariff
South England 33.975 16.316 45.73 6.001 34.56 12 months None shown Switch to this tariff
South Scotland 29.567 13.502 64.81 5.644 29.30 12 months None shown Switch to this tariff
South Scotland 32.692 16.628 58.40 5.888 35.30 12 months None shown Switch to this tariff
South Wales 30.763 13.010 56.85 5.837 29.35 12 months None shown Switch to this tariff
South Wales 34.314 16.562 51.74 6.107 35.35 12 months None shown Switch to this tariff
South West England 30.689 13.102 58.32 5.889 28.72 12 months None shown Switch to this tariff
South West England 34.179 16.591 55.59 6.147 34.71 12 months None shown Switch to this tariff
West Midlands 29.697 12.422 59.34 5.687 29.11 12 months None shown Switch to this tariff
West Midlands 33.092 15.817 53.67 5.853 35.12 12 months None shown Switch to this tariff
Yorkshire 29.273 12.954 63.72 5.679 29.18 12 months None shown Switch to this tariff
Yorkshire 32.461 16.142 59.05 5.900 35.18 12 months None shown Switch to this tariff

Electricity, Monthly Direct Debit, standard-rate: regional prices

Unit rates are shown in pence per kWh (p/kWh). Standing charges are shown in pence per day (p/day), calculated from the yearly figures. Use the row that matches your location when you switch.

PES region Elec rate (p/kWh) Elec standing (p/day) Contract Exit fee (per fuel) Switch
East Midlands 23.673 53.61 12 months None shown Switch to this tariff
East Midlands 26.888 50.17 12 months None shown Switch to this tariff
Eastern England 24.936 53.95 12 months None shown Switch to this tariff
Eastern England 27.883 49.33 12 months None shown Switch to this tariff
Merseyside & North Wales 26.192 70.78 12 months None shown Switch to this tariff
Merseyside & North Wales 29.089 71.01 12 months None shown Switch to this tariff
North East England 23.808 64.30 12 months None shown Switch to this tariff
North East England 26.747 60.93 12 months None shown Switch to this tariff
North Scotland 25.016 57.57 12 months None shown Switch to this tariff
North Scotland 28.362 62.07 12 months None shown Switch to this tariff
North West England 24.702 47.63 12 months None shown Switch to this tariff
North West England 28.447 52.22 12 months None shown Switch to this tariff
South East England 24.896 44.83 12 months None shown Switch to this tariff
South East England 25.225 54.45 12 months None shown Switch to this tariff
South East England 26.998 47.11 12 months None shown Switch to this tariff
South East England 28.268 48.66 12 months None shown Switch to this tariff
South England 24.981 49.70 12 months None shown Switch to this tariff
South England 27.826 45.70 12 months None shown Switch to this tariff
South Scotland 24.396 64.20 12 months None shown Switch to this tariff
South Scotland 27.181 57.62 12 months None shown Switch to this tariff
South Wales 24.901 57.86 12 months None shown Switch to this tariff
South Wales 28.181 52.75 12 months None shown Switch to this tariff
South West England 24.965 57.90 12 months None shown Switch to this tariff
South West England 28.159 55.11 12 months None shown Switch to this tariff
West Midlands 23.893 59.72 12 months None shown Switch to this tariff
West Midlands 26.987 54.08 12 months None shown Switch to this tariff
Yorkshire 23.850 64.40 12 months None shown Switch to this tariff
Yorkshire 26.687 59.72 12 months None shown Switch to this tariff

Electricity, Monthly Direct Debit, Economy 7: regional prices

Unit rates are shown in pence per kWh (p/kWh). Standing charges are shown in pence per day (p/day), calculated from the yearly figures. Use the row that matches your location when you switch.

PES region Elec rate (p/kWh) E7 off-peak (p/kWh) Elec standing (p/day) Contract Exit fee (per fuel) Switch
East Midlands 29.178 12.566 53.05 12 months None shown Switch to this tariff
East Midlands 32.695 16.083 49.57 12 months None shown Switch to this tariff
Eastern England 30.844 12.929 54.18 12 months None shown Switch to this tariff
Eastern England 34.120 16.205 49.65 12 months None shown Switch to this tariff
Merseyside & North Wales 32.142 13.783 69.98 12 months None shown Switch to this tariff
Merseyside & North Wales 35.352 16.994 70.21 12 months None shown Switch to this tariff
North East England 29.159 12.843 63.50 12 months None shown Switch to this tariff
North East England 32.448 16.133 60.14 12 months None shown Switch to this tariff
North Scotland 30.185 14.018 58.28 12 months None shown Switch to this tariff
North Scotland 33.801 17.634 62.89 12 months None shown Switch to this tariff
North West England 30.324 12.979 46.92 12 months None shown Switch to this tariff
North West England 34.266 16.921 51.49 12 months None shown Switch to this tariff
South East England 30.716 12.833 44.41 12 months None shown Switch to this tariff
South East England 31.245 12.886 54.74 12 months None shown Switch to this tariff
South East England 33.330 15.449 46.63 12 months None shown Switch to this tariff
South East England 34.605 16.247 49.04 12 months None shown Switch to this tariff
South England 30.778 13.118 49.69 12 months None shown Switch to this tariff
South England 33.975 16.316 45.73 12 months None shown Switch to this tariff
South Scotland 29.567 13.502 64.81 12 months None shown Switch to this tariff
South Scotland 32.692 16.628 58.40 12 months None shown Switch to this tariff
South Wales 30.763 13.010 56.85 12 months None shown Switch to this tariff
South Wales 34.314 16.562 51.74 12 months None shown Switch to this tariff
South West England 30.689 13.102 58.32 12 months None shown Switch to this tariff
South West England 34.179 16.591 55.59 12 months None shown Switch to this tariff
West Midlands 29.697 12.422 59.34 12 months None shown Switch to this tariff
West Midlands 33.092 15.817 53.67 12 months None shown Switch to this tariff
Yorkshire 29.273 12.954 63.72 12 months None shown Switch to this tariff
Yorkshire 32.461 16.142 59.05 12 months None shown Switch to this tariff

Costs, exclusions and common pitfalls to check

Most mistakes happen when the wrong regional or payment-type version of the tariff is compared. Use these checks before switching.

1) Region matters

There are separate regional records because energy pricing differs across PES areas. Do not assume a headline price applies nationally.

2) Payment method affects price

Direct Debit, bill payment and prepayment variants can differ materially. Compare like-for-like only.

3) Economy 7 is usage-sensitive

Economy 7 can help if enough usage is overnight, but can cost more overall if most use is daytime.

4) Fuel bundle changes the comparison

Dual fuel should not be compared directly with electricity-only rows unless you normalise the usage assumptions.

5) Exit fees reduce flexibility

No exit fee is currently shown on the records listed, but always confirm before switching.

6) Postcode still beats region-only estimates

Region is useful for guidance, but a postcode-based quote is more precise because it reflects the actual tariff availability and pricing for your home.

Helpful shortcut: if you are not sure this is the right product family, compare all Sainsbury's Energy tariffs before drilling into the regional tables.

Sainsburys Track and Reward 12m v1: FAQs

Why are there so many records for the same tariff name?

Because the tariff can vary by service type, payment method, Economy 7 status and region. This page groups them together so you can compare them in one place.

Are prices for Sainsburys Track and Reward 12m v1 the same in every region?

No. This page includes region-level records because unit rates and standing charges differ across PES regions. Your postcode is still the best way to confirm what you would actually pay.

Does Sainsburys Track and Reward 12m v1 come with Economy 7?

Yes. At least one Economy 7 option group is currently listed on this page, with separate day and off-peak unit rates shown per region.

Can I get Sainsburys Track and Reward 12m v1 as electricity-only, gas-only or dual fuel?

Current records show these service types: Dual Fuel, Electricity. Availability still depends on your home and supplier rules.

How do I switch to the exact regional option I want?

Use the grouped comparison table to find the right option type, then choose the regional row below it that matches your area and click the switch link.

Can I compare this with other tariffs from the same supplier?

Yes. Visit the Sainsbury's Energy tariffs page to compare other current products from the same supplier.

Will switching affect my supply?

In normal circumstances, no. The switch is administrative and your supply continues while the new tariff is set up.

Trust, methodology and related pages

Page details

Supplier
Sainsbury's Energy
Tariff family
Sainsburys Track and Reward 12m v1
Regions shown
13
Page type
Canonical tariff family page

How we assess Sainsburys Track and Reward 12m v1

  • Grouped tariff view: we group records with the same tariff name into one page to avoid duplicate pages and to make comparison easier.
  • Regional realism: we show multiple PES-region records because energy prices vary by area.
  • Like-for-like comparison: we encourage comparison using the same payment method, service type and meter assumptions wherever possible.
  • Rate transparency: we show actual unit rates (p/kWh) and standing charges (p/day) so you can estimate costs using your own usage figures.
  • Availability caveat: the exact tariff you can join may still depend on your postcode and supplier eligibility checks.

Explore more from Sainsbury's Energy

We recommend checking the supplier's tariff information and product terms before you switch, as regional availability and rates can change quickly.

Ready to compare Sainsburys Track and Reward 12m v1 with the market?

Get estimated prices using your postcode and meter details, then choose the exact regional tariff option that matches your home.

Get your energy quote See all Sainsbury's Energy tariffs


Updated on 10 Jun 2026